.affirmnosis-dashboard-container {
    max-width: 1100px !important;
    margin: 30px auto !important;
    background: #23272f !important;
    border-radius: 16px !important;
    box-shadow: 0 2px 16px rgba(0,0,0,0.18) !important;
    padding: 32px 40px !important;
    color: #f3f3f3 !important;
    font-family: 'Segoe UI', Arial, sans-serif !important;
}

.affirmnosis-dashboard-menu {
    display: flex !important;
    gap: 24px !important;
    justify-content: center !important;
    margin-bottom: 32px !important;
    flex-wrap: wrap !important;
}

.affirmnosis-dashboard-menu a {
    color: #aee7ff !important;
    font-weight: bold !important;
    text-decoration: none !important;
    font-size: 1.1em !important;
    padding: 10px 20px !important;
    border-radius: 8px !important;
    transition: all 0.3s !important;
    background: #181c22 !important;
    border: 1px solid #444 !important;
}

.affirmnosis-dashboard-menu a:hover {
    background: #00bcd4 !important;
    color: #fff !important;
    transform: translateY(-2px) !important;
}

.affirmnosis-welcome h1 {
    font-size: 2.4em !important;
    margin-bottom: 0.3em !important;
    text-align: center !important;
    background: linear-gradient(90deg, #aee7ff 0%, #00bcd4 100%) !important;
    -webkit-background-clip: text !important;
    -webkit-text-fill-color: transparent !important;
    background-clip: text !important;
}

.affirmnosis-quote {
    font-size: 1.3em !important;
    color: #b3e5fc !important;
    margin-bottom: 32px !important;
    font-style: italic !important;
    text-align: center !important;
    padding: 20px !important;
    background: #181c22 !important;
    border-radius: 8px !important;
    border-left: 4px solid #00bcd4 !important;
}

.affirmnosis-goals h2,
.affirmnosis-session h2,
.affirmnosis-quick-relief h2,
.affirmnosis-meditation h2 {
    margin-bottom: 12px !important;
    color: #aee7ff !important;
    font-size: 1.8em !important;
}

.section-description,
.session-description {
    color: #b3e5fc !important;
    margin-bottom: 20px !important;
    font-size: 1.1em !important;
}

#affirmnosis-goals-form {
    display: flex !important;
    gap: 12px !important;
    align-items: flex-start !important;
    margin-bottom: 32px !important;
    flex-wrap: wrap !important;
}

#affirmnosis-goals-input {
    flex: 1 !important;
    min-width: 300px !important;
    border-radius: 8px !important;
    border: 1px solid #444 !important;
    background: #181c22 !important;
    color: #f3f3f3 !important;
    padding: 12px 16px !important;
    font-size: 1.1em !important;
}

.affirmnosis-btn-primary {
    background: linear-gradient(90deg, #00bcd4 0%, #6a5acd 100%) !important;
    color: #fff !important;
    border: none !important;
    border-radius: 8px !important;
    padding: 12px 24px !important;
    font-size: 1.1em !important;
    cursor: pointer !important;
    transition: all 0.3s !important;
    font-weight: bold !important;
}

.affirmnosis-btn-primary:hover {
    transform: translateY(-2px) !important;
    box-shadow: 0 4px 12px rgba(0,188,212,0.3) !important;
}

.affirmnosis-btn-big {
    background: linear-gradient(90deg, #6a5acd 0%, #00bcd4 100%) !important;
    color: #fff !important;
    border: none !important;
    border-radius: 12px !important;
    padding: 24px 48px !important;
    font-size: 1.8em !important;
    cursor: pointer !important;
    margin: 24px auto !important;
    display: block !important;
    width: 100% !important;
    max-width: 600px !important;
    box-shadow: 0 4px 16px rgba(0,0,0,0.15) !important;
    transition: all 0.3s !important;
    font-weight: bold !important;
}

.affirmnosis-btn-big:hover {
    transform: translateY(-3px) !important;
    box-shadow: 0 6px 20px rgba(106,90,205,0.4) !important;
}

.audio-player-container {
    background: #181c22 !important;
    border-radius: 12px !important;
    padding: 24px !important;
    text-align: center !important;
}

.audio-player-container h3 {
    color: #aee7ff !important;
    margin-bottom: 16px !important;
}

.player-instructions {
    color: #b3e5fc !important;
    font-style: italic !important;
    margin-top: 12px !important;
}

.quick-relief-grid {
    display: grid !important;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr)) !important;
    gap: 24px !important;
    margin-bottom: 32px !important;
}

.quick-relief-item {
    background: #181c22 !important;
    border-radius: 12px !important;
    padding: 20px !important;
    box-shadow: 0 2px 8px rgba(0,0,0,0.12) !important;
    transition: transform 0.3s !important;
}

.quick-relief-item:hover {
    transform: translateY(-4px) !important;
}

.quick-relief-item h3 {
    color: #aee7ff !important;
    margin-bottom: 8px !important;
}

.quick-relief-item p {
    color: #b3e5fc !important;
    margin-bottom: 16px !important;
    font-size: 0.95em !important;
}

.meditation-grid {
    display: grid !important;
    grid-template-columns: repeat(auto-fit, minmax(400px, 1fr)) !important;
    gap: 24px !important;
}

.meditation-item {
    background: #181c22 !important;
    border-radius: 12px !important;
    padding: 20px !important;
    box-shadow: 0 2px 8px rgba(0,0,0,0.12) !important;
    transition: transform 0.3s !important;
}

.meditation-item:hover {
    transform: translateY(-4px) !important;
}

.meditation-item h3 {
    color: #aee7ff !important;
    margin-bottom: 8px !important;
}

.meditation-item p {
    color: #b3e5fc !important;
    margin-bottom: 16px !important;
    font-size: 0.95em !important;
}

#affirmnosis-goals-message {
    color: #00e676 !important;
    font-weight: bold !important;
    margin-left: 12px !important;
}

@media (max-width: 1200px) {
    .affirmnosis-dashboard-container {
        max-width: 98vw !important;
        padding: 20px 3vw !important;
    }
    
    .affirmnosis-dashboard-menu {
        gap: 12px !important;
    }
    
    .affirmnosis-dashboard-menu a {
        padding: 8px 12px !important;
        font-size: 1em !important;
    }
    
    .affirmnosis-welcome h1 {
        font-size: 1.8em !important;
    }
    
    .quick-relief-grid,
    .meditation-grid {
        grid-template-columns: 1fr !important;
        gap: 16px !important;
    }
    
    #affirmnosis-goals-form {
        flex-direction: column !important;
    }
    
    #affirmnosis-goals-input {
        min-width: 100% !important;
    }
}