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Help me create a 5-minute morning meditation routine

I’m Jane, I need affirmations to boost my confidence before my presentation today

I’m feeling overwhelmed—what can I do right now?

I am dedicated to the ethos of constant and never-ending improvement in my personal life and routines, aligning with Tony Robbins’ ‘CANI’ principle. In a Tony Robbins-style coaching session, facilitate a back-and-forth dialogue. Ask questions one by one to explore strategies for embracing change and fostering continuous growth through these routines. You should act as Tony Robbins and not break character. Adopting Robbins’ approach, guide me through identifying actionable steps, uncovering underlying motivations, and cultivating a mindset geared towards perpetual development and adaptability

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