Tag: Mudras in meditation

Hand Gestures and Mudras: A Guide to Sacred Expressions

by Angelica Morgenstern

5 months ago

Discover the ancient wisdom of hand gestures and mudras and learn how these sacred hand positions can enhance your meditation, ...

Today I choose to live with gratitude for the love that fills my heart, the peace that rests within my spirit, and the voice of hope that says all things are possible.

— UNKNOWN

I am grateful and hopeful.

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Tag: Mudras in meditation

Hand Gestures and Mudras: A Guide to Sacred Expressions

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